Isn’t that the best quote? Shout out to Elliott Hulse for the picture. It fits perfectly for Warrior Wednesday. Think about our society today: Some of our most brilliant minds are plagued by physical weakness. A warrior is willing to die for their cause. We see this when it comes to the scientists who won’tContinue reading “Warrior Wednesday: Mental and Physical Strength”
Tag Archives: fitness
Motivational Mindset Monday: Understanding the Process
No matter what modern-day marketing tries to convince you, fitness is a slow process. Anyone who promises you a six-pack in like two weeks is out of their mind and should get fired from the internet. One of the top questions I receive is, “Why am I not seeing results?” Here’s a rule of thumbContinue reading “Motivational Mindset Monday: Understanding the Process”
Shortcut to Size: The Beginning and the Motivation
Strength is the foundation of everything. Discipline, hard work, sacrifice… All necessary to build a good, honorable life. Anyone who wants a less than legendary life doesn’t have to worry about the essential virtues, but this small community here on this site, we are focused on our lifelong legacy. I have found that when IContinue reading “Shortcut to Size: The Beginning and the Motivation”
Stop Arguing the Details Instead of DOING THE WORK
Fitness has less to do with the little details and so much more to do with the internal battle you must face every day. Go to any fitness site/forum/YouTube video and you will see hundreds of comments about people arguing the smallest details that really don’t matter. (You can read the best article on this fromContinue reading “Stop Arguing the Details Instead of DOING THE WORK”
Shortcut to Size: Week 2
Week 2 of Shortcut to Size has been absolutely no joke. Let’s just say this week I have been limping around my house like a grandma… but I won’t lie that I’d do it all again to get the results that I have seen this week! This one is going to be a short updateContinue reading “Shortcut to Size: Week 2”
Writers Lift Too 