If you haven’t seen Cinderella Man starring Russell Crowe, put it on your list immediately. When I talk about staying mentally strong, this is one movie I love to reference. There is a fine line between being a positive person and preparing for adversity. James Braddock finds himself down on his luck after being aContinue reading “Life Is a Battle – Stay Strong and Prepared”
Tag Archives: warrior
The Case for Becoming A Superhero
After seeing Captain America: Civil War, my love for superheroes has grown even more. (Side note: Just so we’re clear I’m Team Cap from now until forever. If you’re interested, you can read these blogs and determine your stance: Team Cap vs. Team Iron Man.) It isn’t even a nerd thing, okay it’s a littleContinue reading “The Case for Becoming A Superhero”
10 Things You Must Accept on Your Journey of Strength
1. You must dedicate yourself to your own journey. For many of you, it will only be you on your path. Sure, it’s nice to have a friend along on your journey, but you can’t rely on other people to guarantee your success. It’s hard to be alone, doing your own things, but understand youContinue reading “10 Things You Must Accept on Your Journey of Strength”
Changing Your Internal Identity
When it comes to getting fit, most people think that the hardest part is sticking to a routine, eating healthy, and lifting heavy weights. Sure, those are hard. BUT the hardest thing we encounter when it comes to getting fit is battling our own minds. When I worked as a personal trainer, 99% of theContinue reading “Changing Your Internal Identity”
Life IS Resistance
Modern society teaches us to hide away from anything hard. We order things online to avoid the long line in the store. We play on our phones to avoid conversation with the people around us. We drive across town because walking is apparently too difficult. We use any kind of substance to avoid life andContinue reading “Life IS Resistance”