I finally finished Shortcut to Size.
(Also, if you want to try this program, you can find it for free here: Shortcut to Size)
So let’s just jump right into the results:
Weight gain: I gained 14 lbs. Some fat, but mainly muscle. It’s a mass gaining program so this was expected.
Arms: Gained 2 inches.
Hips: Gained an inch.
Chest: Gained an inch.
Waist: Gained an inch.
Quads: Gained three inches. (Ridiculously stoked on this. I have chicken legs.)
Calves: Gained an inch.
Forearms: Gained an inch.
Shoulders: Gained 1.5 inches.
Neck: Gained 1.5 inches.
Also, here are some before and after pictures:
(Note: Sorry for the shitty quality, I had to take these myself and the only camera I have is my iPhone. Hopefully you get the point anyway.)
Arms: Beginning/6 weeks in/12 week final:
Back: Beginning/12 weeks:
Legs: Beginning/12 week:
So, there you go!
This program is awesome and clearly produces results. I can’t say I followed the diet/supplements perfectly, but I definitely made sure to get in a shit ton of protein shakes.
I would highly recommend this program to anyone who wants to gain some muscle! Train for your goals, not for you gender.
I also did a video review of this program:
Also, a big thank you to Jim Stoppani for creating this program and also giving me a lifetime membership to his site! It is hands down the best site ever and anyone who wants to stop wasting time and actually get results should check it out: https://www.jimstoppani.com
You can also check out Jim’s supplements to accompany the program: here.
Drop any questions in the comments!