Week 2 of Shortcut to Size has been absolutely no joke.
Let’s just say this week I have been limping around my house like a grandma… but I won’t lie that I’d do it all again to get the results that I have seen this week!
This one is going to be a short update compared to my update about Week 1 which you can read here.
What I learned from this week was that on the days I didn’t eat my full total number of calories, I was so much more sore than I was on the days that I did hit my goal.
Plus, thanks to Jim Stoppani, the creator of the program, my lower crossed syndrome (a forward hip tilt), is starting to come back to normal for the first time in years due to the strengthening of my abs and my hamstrings. Simply incredible. My lower back pain is starting to fade and I can’t begin to explain how much of a gift this is.
I’m hoping at the end of week three to take some pictures because I really want to document this process since the results are absolutely insane.
Not to mention, this week I had a blast lifting stronger weights than half of the boys in the gym.
Like I said, the results are no joke! If you want a real program with real results, this is the program to try.