Jackie

Failing to Plan is Planning to Fail

Getting in shape doesn’t just happen. No one wakes up one day and realizes all of their fat dropped off, they’re incredibly strong, and their body added muscle in all the right places. It takes serious work, dedication, and planning. It takes a lot of effort to go to the gym day after day after day. However, most peopleContinue reading “Failing to Plan is Planning to Fail”

2016 Fitness Goals

Not everyone is into goal setting, but it’s something I’ve always liked to do with the start of the year. I’m not as big on New Years Resolutions because I think it’s more important to look at the entire year instead of promising you’re going to change all of your habits overnight. Also, just to note, theseContinue reading “2016 Fitness Goals”

The ONLY Key to Success

It’s easy to beat yourself up when you fall off the wagon. You fail on that diet because pizza is delicious. You skip the gym because it’s cold. You declare “Next Monday!” The answer must be within the newest, shiniest thing you want, right? Nope. The best plans and gear in the world don’t count forContinue reading “The ONLY Key to Success”

5 Tips for Eating Healthy on A Budget

“Healthy food is so expensive!” We’ve all heard that or been guilty of saying that, haven’t we? The thing is, it’s not always true. People look at stores like Whole Foods, a store that recently got in trouble for overcharging customers, and think they can’t afford to eat well. Sure, Ramen is insanely cheap, butContinue reading “5 Tips for Eating Healthy on A Budget”

The Edge of Tomorrow – Emily Blunt Workout

Another movie starring Tom Cruise fighting aliens? You might be eye-rolling, and to be honest, I did too. However, after just finishing the movie I have to say it far exceeded my expectations. Let me explain why. First off, Tom Cruise is not the main badass role. Emily Blunt is. She plays Rita Vrataski, or who everyone inContinue reading “The Edge of Tomorrow – Emily Blunt Workout”