Ah, Monday. The day most people hate. Monday should be an exciting day. The day you get back to work at the job you love to do. (If it’s not, something needs to change.) But that’s a post for another day. Today we’re going to talk about obstacles and the reason you don’t have what you wantContinue reading “Be PREPARED For The Obstacles”
Tag Archives: happiness
Warrior Wednesday: Mental and Physical Strength
Isn’t that the best quote? Shout out to Elliott Hulse for the picture. It fits perfectly for Warrior Wednesday. Think about our society today: Some of our most brilliant minds are plagued by physical weakness. A warrior is willing to die for their cause. We see this when it comes to the scientists who won’tContinue reading “Warrior Wednesday: Mental and Physical Strength”
Motivational Mindset Monday: Understanding the Process
No matter what modern-day marketing tries to convince you, fitness is a slow process. Anyone who promises you a six-pack in like two weeks is out of their mind and should get fired from the internet. One of the top questions I receive is, “Why am I not seeing results?” Here’s a rule of thumbContinue reading “Motivational Mindset Monday: Understanding the Process”
What Is Showing Up In The Gym Is Showing Up In Your Life
Before we move on with this post, you need to watch this: Pretty heavy stuff, huh? 2013 was a terrible year for me. Professionally, I never had a surplus of clients. My bills were trying to kill me. My relationship ended. I never finished all twelve weeks of my training program. Of all the websitesContinue reading “What Is Showing Up In The Gym Is Showing Up In Your Life”
Writers Lift Too 