1. You must dedicate yourself to your own journey. For many of you, it will only be you on your path. Sure, it’s nice to have a friend along on your journey, but you can’t rely on other people to guarantee your success. It’s hard to be alone, doing your own things, but understand youContinue reading “10 Things You Must Accept on Your Journey of Strength”
Tag Archives: exercise
Planning Your Week For Greatness
Intentions are worthless without a plan and follow through. It is one thing to wish for greatness, and it is another to set the plan and make it happen. Some of my biggest mistakes came from a time when I was mentally, emotionally, and physiologically weak. I was easily pushed around and I lived withinContinue reading “Planning Your Week For Greatness”
Changing Your Internal Identity
When it comes to getting fit, most people think that the hardest part is sticking to a routine, eating healthy, and lifting heavy weights. Sure, those are hard. BUT the hardest thing we encounter when it comes to getting fit is battling our own minds. When I worked as a personal trainer, 99% of theContinue reading “Changing Your Internal Identity”
Life IS Resistance
Modern society teaches us to hide away from anything hard. We order things online to avoid the long line in the store. We play on our phones to avoid conversation with the people around us. We drive across town because walking is apparently too difficult. We use any kind of substance to avoid life andContinue reading “Life IS Resistance”
Be PREPARED For The Obstacles
Ah, Monday. The day most people hate. Monday should be an exciting day. The day you get back to work at the job you love to do. (If it’s not, something needs to change.) But that’s a post for another day. Today we’re going to talk about obstacles and the reason you don’t have what you wantContinue reading “Be PREPARED For The Obstacles”
Writers Lift Too 