Changing Your Internal Identity

When it comes to getting fit, most people think that the hardest part is sticking to a routine, eating healthy, and lifting heavy weights. Sure, those are hard. BUT the hardest thing we encounter when it comes to getting fit is battling our own minds. When I worked as a personal trainer, 99% of theContinue reading “Changing Your Internal Identity”

How To Get What You Want In Life

If you wanted to learn how to play soccer, would you learn from someone who only plays soccer video games? Sure, they understand the theory. They know how plays should go. They might know a few things about the game. The problem is they don’t actually play soccer. Lots and lots of people who don’t actuallyContinue reading “How To Get What You Want In Life”

Life IS Resistance

Modern society teaches us to hide away from anything hard. We order things online to avoid the long line in the store. We play on our phones to avoid conversation with the people around us. We drive across town because walking is apparently too difficult. We use any kind of substance to avoid life andContinue reading “Life IS Resistance”

Be PREPARED For The Obstacles

Ah, Monday. The day most people hate. Monday should be an exciting day. The day you get back to work at the job you love to do. (If it’s not, something needs to change.) But that’s a post for another day. Today we’re going to talk about obstacles and the reason you don’t have what you wantContinue reading “Be PREPARED For The Obstacles”

Warrior Wednesday: Make A Decision And Build Your Army

The secret to winning any battle is a well thought-out plan and warriors willing to give battle their all. They must function as a complete unit, and if there is a weak part in the chain, there is a weak part in the whole unit. Accomplishing a huge goal in your life is no different. IfContinue reading “Warrior Wednesday: Make A Decision And Build Your Army”