Throughout all of the Avenger movies, we learn that Black Widow is forever haunted by what she calls the “red” in her ledger Her “red” represents her life as a Russian spy before the Avengers and all the awful things she did to accrue the moral debt she carries in her mind. Whether or notContinue reading “Lessons from Black Widow on Creating A Better Life”
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Setting Fitness Goals When You Don’t Have A Specific Result
When I was training clients, goal setting was one of the first things we would focus on. Most of my clients had a specific goal in mind: – Lose 20 lbs. – Fit in a size 8 dress – Gain two inches in their arms But what do you do when you don’t have aContinue reading “Setting Fitness Goals When You Don’t Have A Specific Result”
Writers Lift Too 