Before we move on with this post, you need to watch this: Pretty heavy stuff, huh? 2013 was a terrible year for me. Professionally, I never had a surplus of clients. My bills were trying to kill me. My relationship ended. I never finished all twelve weeks of my training program. Of all the websitesContinue reading “What Is Showing Up In The Gym Is Showing Up In Your Life”
Tag Archives: habits
The Way to Success: Habits
Women trainers make me want to punch walls. Why do they all talk to their clients like they’re babies? “Feed your spirit.” “Don’t exercise if you don’t feel like it.” “It is important for your mind-body connection.” “Reclaim your SEXY!” “Repeat your mantras every day!” And the number one worst offender is: “Oh, just makeContinue reading “The Way to Success: Habits”
Writers Lift Too 