how to start lifting weights – Writers Lift Too

Tips to Start Working Out When You’re New to the Gym

Starting a workout can be daunting when you’re still trying to learn your way around the gym. There’s muscle heads all over the weights section and you feel so awkward and out of place. Plus, they’re intimidating. It’s hard to lift next to someone curling 30 lb. dumbbells when you’re there with your 10Continue reading “Tips to Start Working Out When You’re New to the Gym”